Treat Hairfall Now + 10 DIY Homemade Hair Masks & 10 Oils to Prevent Hairfall Naturally !!!!
Smarter Way To Deal With Hairfall, Naturally!!!
Let’s talk about hairfall. Coming straight to the point,
these days I don’t know why I’ve been getting more questions on how
to reduce hairfall more than any other beauty related topic & I
think I know why. Maybe because its monsoon in India, & we’re facing
irregular downpours along with crappy frizzy hair daily which turns out to beà ‘everyday is a bad
hair day’.
Now, I have real long hair & after shampooing from the 4th
day onwards, my hair turns frizzy & unbearable. You know I’m facing this
because my almost knee length wavy reddish brown hair rests on my head as a
bun/side bun or a braid where, there are flyaways everywhere. The next day I
repeat a shampooing session & this cycle goes on & on throughout the
rainy season. 90’s inspired scrunchies have become my best friend to tackle
frizzy hair.
However, along with frizz & dandruff, hairfall &
brittle hair are also popular hair problem that stick their nasty heads out
during this season. So today, we are going to talk about some common homemade
DIY hair masks to stop hairfall & fix brittle hair & also discuss
various ways we can better handle it to prevent hairfall in future as well. I
say ‘common’, yes because I can deliver many such suggestions on how to handle
massive hairfall but not only me but no one can actually guarantee success.
Why?
Because everyone has different genetic makeup & hairfall
can have various causes. Mostly, it is conventional wisdom that addressing the
root cause of a problem (read hairfall) usually resolves it. So, in a blogpost
dedicated in addressing a concern ‘hairfall’, it is almost impossible to
customize treatment options according to individual needs & individual
causes. That is why; I’m serving only ‘common treatment options’ rather than
individualized ones.
First we need to understand why hairfall happens on
the first place. There are various reasons & for a successful treatment,
you need to address the root cause first & in doing this you yourself are
the best judge because no one else can diagnose this better than you for you
know your heath the best.
Common Causes of Hairfall or Why Hairfall Occurs:
·
Medications/Chemotherapy:
This is the part I feel most helpless about. There are times when we are
compelled to use medications with adverse effects (we are aware of) to treat a
greater concern & you have no option but to suffer through it. Chemo
therapy is one of them. You can’t risk a greater harm for mere hairfall which
has only aesthetic value in your life, so if it is chemotherapy that is causing
you this, there’s not much you can do but to wait until the therapy is
completed.
In most cases, hairfall is resolved upon cessation of chemotherapy, until then
you can try natural remedies along with other good products to minimize the
effects of such a thing. The same happens with certain medications meant to
treat other conditions, especially those with hormonal effects. Such drugs may
cause massive hairfall but depending on the condition for what you’re
prescribed the drug, you can consult your doc if there’s any substitute.
But as in chemotherapy, if certain medication is causing you
this, substituting it or upon completion/discontinuation of the treatment, in
most cases, hair grows back. But for that, you need to talk to your doctor; for
you simply can’t discontinue a medicine just because you’re facing some
hairfall.
Among other reasons of hairfall, this is the one that is
easily reversed.
·
Pollution:
You have to agree that these days pollution is wreaking havoc on everything
around us & yes, we are partly responsible for that. Just like that, our
hair is nothing unique, for it is equally affected by this.
The problem is aggravated with oily scalp because oily scalp
is notorious in attracting dirt & grim, & when your surroundings are
regularly bombarded with pollution microparticles, it is highly possible that
regular dirt build up can clog the pores on your scalp & can cause more
hairfall than you’d ever expect.
The best way to not let pollution mess with your hair is to
cover your hair when you’re going out in the streets. I know this doesn’t sound
fashionable but it’s the only way out & there are beautiful scarves you’d
find in an accessory store that can come to rescue you. Fashionably wrapping
your hair with these can make a statement as well.
·
Sun: It’s
the pollution’s big brother with greater weapons to destroy your hair health. Sun
not only damages your hair shaft to make it brittle & dry, but also affects
scalp because scalp is much like typical epidermal layer. It is skin, so it is
easily affected by sun.
More of it, if you already have thinning hair, the scalp
becomes more vulnerable because believe it or not, hair protects the scalp to a
lot extent. I’d suggest you to apply the
same sunscreen you’re using on your face & body to the scalp, especially
those areas with thin hair to control hairfall due to sundamage, before going out.
·
Stress: This
is number one reason why many of us, despite of taking the best care, fail to
achieve fuller voluminous hair & blame it on our genetics (yes, I agree
genes play great roles in determining our hair quality but you never know if
it’s your genes before you try all the ways to increase volume).
Believe it or not, simple work burn out can cause more than
50% of your hair to fall off & premature balding is getting more common day
by day. Rest assured that we don’t like to talk about our mental health often
& now is the time, its wreaking havoc on our overall health because only
optimal mind & body connection can help you achieve best results.
Safest way to keep stress at bay is practicing meditation.
You can’t be too busy to afford 15 minutes for your own well being, if you
still can’t afford that time, you should re think about your life, job
everything because hey, you ultimately it’s the goal of a wonderful job is
improving your life, not the otherwise.
You can browse this post to know more about meditation: http://thebeautyblogoflove.blogspot.com/2018/07/beauty-benefits-of-meditation-you-didnt.html
Sometimes, if its mental health issue, which can be as common
as seasonal depression, can be treated with proper guidance from a qualified
psychiatrist. Simply addressing a problem is a step forward towards a possible
solution. Depression has to be treated, it is not luxury.
·
Male
pattern baldness: Not much can be done here with home remedies but you can
try 5% Minoxidil on your scalp every other day but I cannot guarantee success.
Usually affecting males & being genetic/hormonal, this
can only be treated with help from a professional.
·
Dandruff:
This is the most common situation but these days, only keeping your scalp
clean is not enough to get rid of dandruff. I remember, I’ve never had these
problems but only after a train journey overnight, I’d find my hair full of
tiny white specs of dandruff (thanks to the hygiene maintained in Indian
Railways).
But sometimes, dandruff can be really stubborn & for
that I’d suggest a ketoconazole shampoo. Use this until the problem is resolved
& then restore a mild shampoo.
To get rid of dandruff, mild shampoo is
a must because it’s harsher cousins contain harsh sulfate derivatives which in
turn dry out your scalp, then indirectly boosting dandruff. So, even if you
have to increase frequency of shampoo application to attain a cleaner hair (because harsh sulfates cleanse your hair
better despite of it stripping it off of its natural moisture & thus drying
the scalp, a very paradoxical situation),
you better stick to a mild version.
·
Hormonal
Imbalances: Mostly women fall into
this category, hormonal imbalances are prime cause of hairfall especially with
those on hormonal drugs such as those suffering from PCOS (poly cystic ovarian
syndrome) & are on Oral Contraceptive Pills or those receiving treatment to
ease menopausal symptoms.
Women, who identify these hormonal drugs to be the villain
behind massive hairfall should consult their gynaecologist to discuss about a
possible alternative or ways to neutralize such adverse effects.
·
Seasonal:
Yes, hairfall can be seasonal. As I’ve mentioned early in this post about how
heavy rain affects our hair. On the same note, monsoon wreaks havoc on our hair
in multiple ways, sometimes by attracting more dirt in already frizzy scalp or
even making hair even frizzier.
Hair is hygroscopic
by nature, which means, it absorbs water. So, during the rainy season, it’s
important to keep hair already hydrated
enough by using hydrating serums or products with hyaluronic acid. Hydrated hair tends to be more resistant to
environmental humidity & thus tends to acquire less frizz resulting in less
hairfall.
Also, during this season, especially if you’re sweating a
lot, it’s important to properly air dry your hair before you tie it into a
bun/knot/braid whatever because otherwise the scalp becomes the party spot for
numerous bacteria & fungi. So, I suggest using ketoconazole shampoo in this
season, to keep infections at bay & restore a mild shampoo later.
There can be many other reasons of hairfall, if you know
more, do not forget to mention it in the comments section below.
Now let’s move on to DIY
hair masks/packs we can prepare at home to fight hairfall naturally.
10 Super Hero DIY Homemade Hair Mask to Beat Frizzy, Brittle & Thinning Hair with Dandruff
1. Honey-Yogurt Hair Mask: Mix 2 tsp honey in 1 cup yogurt & apply this
mask on your hair & scalp & wait for 20 minutes (or less if you’re
prone to catching cold) & wash your hair off with a mild shampoo. This Pack
will instantly make your hair silky smooth & boost its health.
2. Milk-Protein Mask: Take half cup milk
& add 1 egg white & 2 tsp Amla powder (Indian Gooseberry Powder)/paste
& mix well. Now apply this for 20 minutes & wash off with a mild
shampoo of your choice. This is an excellent pack to fight hairfall, use this
once a week for 3 months & see the difference.
*** One thing I must mention, while I do
not completely agree to those who claim, applying protein externally like this
can repair hair & feed its protein content, but I’ve seen this pack works
somehow, maybe because it boosts hair health some other way.
If you think your hair is protein
deficient, follow the old school way & eat some protein instead of just
relying on masks like this.
3. Lotus Mask: This is an age old
technique to make dull hair silky. Paste lotus petals & add honey, milk
powder & 2-4 drops of tamanu oil & mix well. Apply this paste on your
hair & scalp & wash off after 15 minutes.
4. Coconut-Manjistha Mask: Paste Coconut
(the white flesh) & add manjistha powder, lemon juice & 2-3 drops of
peppermint oil & make a thick paste. Apply on your hair & wash off
after 20 minutes. This hair mask not only nourishes your hair but also fights
dandruff & fungal infection.
5. Methi (Fenugreek seeds)-Yogurt Hair Mask: Soak
methi seeds overnight in water & the next day, make a paste & add
yogurt. If you can, add hibiscus petals pasted. Then, add clove leaf oil, 2-3
drops. This is an excellent pack, suits all hair types & nourishes the
scalp with an added benefit of fighting dandruff & bacterial infection.
6. Banana-Baking Soda Hair Pack: Another great hair mask recipe to fight
stubborn dandruff & this mask is amazing for monsoon as it also rids the
hair of foul smell caused by sweaty hair during this humid season. Mash one
banana & add honey & 2 tsp baking soda. Now gently rub your scalp with
this along with applying this on hair shaft. Keep this on for 15 minutes &
wash off with a mild shampoo. You’ll see the difference right from the day 1.
7. Strawberry Hair Mask: Paste strawberry,
almonds, rose petals together & add honey. Add a few drops of myrrh
essential oil & apply this on hair & scalp. This pack suits dry hair
types best.
8. Clay Mask for Hair: Soak sodium
bentonite/ bentonite clay in water for half an hour. After this, the bentonite
mixture will swell. Now add a tsp rose water & apply on your hair &
scalp. Wash this off after 20 minutes. This mask is especially suitable for
oily hair or combo hair (oily scalp/dry ends) & for those will long hair.
It thoroughly cleanses hair like nothing. Follow up with a mild shampoo.
9. Avocado Hair Mask: Paste avocado & add honey, yogurt & 1 tsp
vinegar. Apply this mask on your hair & keep it on for 15 minutes. Wash it
off with a mild shampoo & lukewarm water. This mask suits all hair types.
10. Rhassoul Hair Mask: Those with long
hair usually end up with split ends (count me in) most because the sebum
produced on the scalp doesn’t reach upto the end, which is far away in this
case. Moroccan argan oil is considered
gold standard in treating split ends & preventing it from reoccurrence in
future. Add water in 2 tsp Rhassoul clay along with ½ tsp Moroccan Argan Oil.
Mix well & use this as a hair mask. Concentrate on scalp (Rhassoul deeply
cleanses scalp to prevent dandruff & hairfall) & split ends (Argan oil
will nourish them). Keep it on for 20 minutes & wash off with a mild
shampoo. This mask especially suits those with long brittle hair & all hair
types.
Now as you can see, I’m ending each sentence ‘wash off with
a mild shampoo’. But if you’re confused on what exactly a ‘mild shampoo’ is,
I’d humbly suggest you to go through this:
Now it’s the turn for hair oil. Generally just like many
docs don’t think oiling the hair is mandatory, I completely agree with them.
Because oil is mostly composed with fat molecules, that are macromolecules
& are thus too large to penetrate the scalp epidermis; there’s not much you
can expect from hair oil unless ofcourse you have added some kind of active
ingredient that can successfully do the job. So, there’s technically no hair oil that directly cures hair fall.
But I still think there are certain benefits of hair oil
& we can reap the benefit indirectly. Like, especially for people with long
hair, tangling is a huge problem which causes a lot of hairfall during combing.
Hair oil can ease the situation well.
Also some oils are extremely beneficial to fungal infected
scalp or dandruff even. So, I’ve decided to add some oils in my list that indirectly help us in preventing hairfall.
10 Oils to Treat & Prevent Hair Fall
1. Moroccan Argan Oil: When it comes to
hair oil for hairfall, the number one thing pops in my mind is Moroccan Argan Oil. This oil is the
supreme multitasker, does it all like nourishing from root to end, supplies
antioxidants because its rich in Vitamin E, heals a damaged scalp.
1. Primrose Oil: Hugely popular in modern
hair serums, also used in hair styling as a shine-spray, Evening Primrose Oil
is very nourishing for scalp.
2. Basil Oil: Basically used along with a
carrier oil, basil/tulsi oil cures & prevents dandruff.
3. Clove leaf oil: Add a few drops of
clove leaf oil in evening primrose carrier oil & it’ll cure dandruff in a
jiffy if used regularly.
4. Peppermint oil: Suitable for frizzy
hair, especially good for application during the monsoon to prevent humidity
from affecting your hair & cause hair fall. Also prevents dandruff.
5. Helichrysum Oil: Also known as
‘immortelle oil’ & is the oil extracted from flowers called ‘helichrysum
angustifolium’ is a super hero in encouraging cell cycle to move forward thus
can help immensely in hair growth. Add a few drops in your regular hair oil.
6. Camphor Oil: Helps with stubborn
dandruff & also smells heavenly. Add a few drops in Moroccan argan oil
& massage this gently on your scalp. it also helps uplifting your hair
health after washing a sweaty scalp off. Also suitable for use during the
monsoon.
7. Myrrh Oil: Myrrh, extracted from
commiphora genus’ plants, is a multi tasker for problem hair. It relieves the
scalp from fungal & bacterial infections when massaged after mixing with a
suitable carrier oil.
8. Cedarwood Oil: Another multitasker with
the power of conquering all kinds of scalp infections, best suitable when used
with a carrier oil like calendula, argan, tamanu oil.
9. Tamanu Oil: Tamanu oil nourishes &
moisturizes hair & thus prevents frizz in humid weather. also, excellent as
a carrier oil.
10. My mum’s homemade concoction: This is
the hero oil for hairfall, & let me describe how to make it. We need
certain ingredients such as:
§
Jatamansi
§
Curry Leaves
§
Coconut oil
§
Fenugreek or Methi Seeds
§
Hibiscus petals
Ø
First wash jatamansi in running water & dry
roast in it. Wash curry leaves, fenugreek seeds & hibiscus petals in water
& allow them to dry. Now, Bring coconut oil to boil. Add all the other
ingredients & let that boil until the colour of the coconut oil changes.
Turn the heat off & let it cool down. Now strain the oil & use it after
every wash.
The above concoction immensely helped my mum in dealing with
massive hairfall. So I guess it’ll help you too.
Now before closing, I’d like to mention an ancient Indian
homemade shampoo recipe with you. If you’ve been looking for a mild shampoo
& couldn’t find any, try this. I’m sure it’ll not only cleanse your hair
but also lessen hairfall & dandruff.
Haircare Pro Tip: As I’ve already said, fat macromolecules are
too large to penetrate the epidermal layer of scalp & this is what renders
them incapable of acting actively to do a certain job (like providing nutrients
deep etc), so you can manually make oils more powerful & help them
penetrate the epidermis better.
How?
Use steam. To do this, dip a towel in hot (tolerable) water
& wrap your hair with it. Keep it on for 10 minutes & you can apply the
product you want to penetrate your scalp before of immediately after unwrapping
your head. The steam opens up the pores. This works better after washing your
hair with a shampoo because then, the dirt particles that were inhibiting
products are now removed.
So, to actually make your oil extra effective, use it before
or after the above ritual but always after a wash.
DIY Homemade Shampoo
Recipe
To make this, you need; Reetha (soapnuts) & Amla (Indian
Gooseberry). First break soapnuts into pieces & cut thin slices of amla.
Soak them in water overnight.
Next morning, boil them together in water. At this time, you
can also add some tea leaves to make this a conditioning shampoo.
Now turn the heat off & strain the water. Use this as a
shampoo substitute.
This shampoo doesn’t contain harsh sulfates, so it also
prevents hairfall due to that.
Now this is all you can do on your own at home to deal with
hairfall naturally. Let me know how it went.
Love me or hate me, let me know in the comments section
below & it’d be amazing if it’s the former & don’t forget to follow me
on social media (buttons on the left collapsible sidebar ß)
Thank you for reading.
Cheers!!!
Koyel M.
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DeleteExcellent post!! So detailed. I have a persistent dandruff problem, so this was really helpful.
ReplyDeleteThank u suktara
DeleteTried eggoil eyova?
ReplyDeletenope, not really
DeleteI tried the banana baking soda mask for hair and it cleared up my dandruff but 2 weeks after I stopped my dandruff came back in full force much unsightly and disgusting than before . What should I do
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