Everything You Must Know About Winter Skincare
Winter Skin Story: From Tight to Bright
So today’s post is going to be all about winter skin care.
Now, as you’re aware, it’s winter in India & I can
already feel the stretch on my skin & so, I thought it’d be really helpful
to incorporate a blog post about winter skincare essentials.
To be true, if you take care of your skin religiously, all
year round, winter shouldn’t pose as a hazardous moment in your life. A healthy
skin (skin well taken care of) is already armed with the power to defend
environmental aggressions. So, it’s actually very important to follow a certain
skincare routine daily, no matter what the season is.
Usually in India, I’d see TV shows are highly interrupted
with advertisements of body lotions, petroleum jelly, lip balms, creams only
during the winters. It is very sad to realize that 90% of Indian women care to
use those products mentioned above, only in this very season while I find these
them the basics that your beauty cabinet should be equipped with all year
round.
However, let’s stop complaining & talk about winter
skincare.
According to me, winter doesn’t come with liabilities that
you’d have to change every other product you’d use otherwise but in fact,
ideally it should be incorporation of just a few ingredients & if you take
good care of your skin all year round, winter will be no different.
So let’s start with the basics of a skincare routine;
·
Cleansing:
Cleansing is the most important part in a beauty routine no matter what the
season is. Please don’t assume I’m talking about the face only. Anything I
mention in this post is about your body skin too, but alas, we neglect it so
much that I’d have to remind you of that.
Proper cleansing is important for all skin types &
becomes mandatory after you’ve come home from the outdoors. Ideally you should use a moisturizing body wash or a soap
during the winters. While it may not be important for your face to change
facewash in this season, but your body requires more moisture & tends to
dry more after a wash & thus incorporation of a moisturizer in your regular
body wash or soap is so important.
Generally I don’t
recommend glycerin soaps that are so popular in India because according to
me, they don’t cleanse properly. Get any soap/liquid wash with moisturizer in
it. You can also add ½ tsp coconut oil in the water you’re bathing in.
Replacing your facewash for a more moisturizing one is not
mandatory for oily skin types but it may be important to those with normal to
dry skin. So act accordingly.
·
Toning: Toning is important for those with mature
skin. But especially at this time of the year, avoid any toner with an alcohol
content at any cost,
Look for ingredients like White/Green Tea, Vitamin C/Q10 etc. for an antioxidant action.
Serums can replace toners easily but since toners tighten pores, it may seem
like a good option for those with oily skin too.
You can always use face
serums with antioxidants like Vitamin C /E or hyaluronic acid.
·
Moisturization:
Moisturization is the second most important skincare ritual after cleansing
& this is also mandatory. Usually a thicker cream is recommended for the
winters.
Alternatively you can also add tamanu oil (a bit on the heavier side) in your regular cream/moisturizer
to up it’s moisture content & as an added benefit, tamanu oil also
helps in fading scars, skin brightening, nourishing and anti ageing.
Face oils can also replace regular creams if they’re
moisturizing enough. I make my own by taking a carrier oil as a base oil (such as cucumber oil, watermelon seed oil
etc.) & adding an array of my favourite essential oils in it. It not
only brightens my skin but also works as a makeup primer.
Then, for body, cocoa
butter or shea butter based body lotions give great results. Alternatively
you can use plain olive oil as body oil. I love it & I always add
vitamin E from a vitamin E capsule in my body oil & shake it well to add in
some antioxidant benefits.
***Do not try this on your face because vitamin E is super oily & it smells like shit.
·
Hydration:
Many people confuse hydration with moisturization & it’s not their fault.
It’s the mainstream media that feeds us a similar meaning & the words are
used synonymously.
Usually moisture
refers to the oil content & hydration refers to the water content. Have
you ever come across a situation where your skin felt tight & dry but
you’ve just applied a moisturizer, or maybe no matter how much moisturizer you
apply your skin would feel tight, dry & uncomfortable????
Maybe yes & in most such cases, it was due to the fact
that your skin was saturated with
moisture (oil) but lacking water (dehydrated). This is the hallmark of skin
dehydration.
There’s also a simple
test of skin dehydration you can do. You can pinch your skin with two of your fingers & observe if it’s talking
too long to get back to its tight self from the wrinkle formed from pinching.
If it’s so, your skin is probably dehydrated. It is so, that if you’re
terribly dehydrated, you may even see wrinkles on your skin (fret not, its
temporary) temporarily.
Dehydration is a huge problem which becomes bigger during
the winters because we tend to drink less water. Two ways can be employed to
conquer such a situation:
1.
Drink
enough water & stay hydrated. Water requirement becomes greater if you
work out a lot.
2.
Apply a hydrating product (no, I’m not talking
about a moisturizer). One such great thing is Hyaluronic Acid, which restores
hydration & keeps it that way for real long. So if your moisturizer
contains this magic ingredient, you’re fixed for now. If not, get a hyaluronic acid serum. Usually in
serums, it is found in 1-1.5%
concentration & it is enough to keep your skin in a good shape. These
days, even some foundations & compacts are equipped with hyaluronic acid.
There is another traditional
Indian way of incorporating some H20 in your skin. This is by taking direct
steam on your face after cleansing it properly. You can boil some water &
get that steam hit your face for 10 minutes (best done with a towel covering
your face & the hot water bowl together to keep the steam from escaping).
This has an added benefit.
Steam taken this way not only force feeds your skin with water, but also opens up your pores. So anything you apply on your face after this
session would penetrate your skin better. So, apply a very nourishing cream
after this. Although, I prefer a face oil.
·
Exfoliation: Those with dry skin may not think it’s
important at this time in the year but trust me, it’ll help you a lot. Dead skin build up doesn’t care what season
it is & this is why you may feel your skin even more dry during the
winters.
The same reason is why the
label of a glycolic acid ointment
reads that it helps conquer dry skin. You may incorporate this ingredient
in your skincare routine. Now a days you may find glycolic acid in skin serums
& creams & as this also fights signs of ageing, it’ll revamp your
skincare routine this season for sure.
You can also try facewashes
based on glycolic acid or salicylic acid.
For body skin, you
may try this scrubÃ
Mix1/4 cup freshly crushed coconut with
½ cup flour & add ½ tsp milk. Mix well & rub this on your body
skin. Keep this on for 10 minutes or until almost dry. Now slowly rub this off
(don’t use water at this point) & you’d be surprised to see the amount of
dirt coming out.
Now wash off with warm water & moisturize. So this
atleast once a week & you’ll see the difference soon.
Also there is one DIY tip for feet & hands. Mix 1 tsp brown sugar with ½ tso olive oil &
rub your hands & feet with this. Keep it for 10 minutes & wash off with
lukewarm water. Always moisturize after mask applications.
Secondly you may incorporate the following ingredients in
your regular face/body masks:
1. milk
2. almond paste
3. peanut paste
4. olive oil
5. milk cream/malai
6. Essential oils like lavender oil, hazelnut
oil, sandalwood oil, amber oil, myrrh oil, benzoin oil, sweet almond oil etc.
Also whatever you do, DO NOT FORGET THE IMPORTANCE OF A
SUNBLOCK. It is mandatory even when you’re indoors or wearing jacket/sweaters.
Reapply every 3 hours. Ideally apply sunscreen on a clean face after applying a
moisturizer of your choice.
So that was it & hope you enjoyed the post & I’d
welcome you if you want to add more information on winter skin care & I’d
ask you to kindly write them on the comments box below.
Let me know how you found this article in the comments
section below & don’t forget to follow me here on my blog & on social
media (buttons on the collapsible sidebar ß).
Love,
Koyel M.
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