Get Rid Of That Sun Tan Once & For all
Everything You Need To Know About Tan Removal
Even after posting an article on homemade mask to remove
tan, you must be wondering why I’m covering the same topic again. See, I keep
getting questions daily on how to remove sun tan & only then I realized
that just throwing a casual article on a face mask that removes tan is not
enough for most.
Although I still believe that face mask recipe is awesome
(find it here: http://thebeautyblogoflove.blogspot.com/2018/08/extremely-effective-tan-removing-diy.html ) & if used on a daily basis, can significantly improve the
tan. But I also understand that there are severe
conditions where home remedies mostly fail.
Those cases shall need extra attention & help of active ingredients that penetrate deep;
& most importantly YOUR PATIENCE.
So let’s get started with answering your common questions
about sun tan first & then we’ll move on to its treatment & ways we can
prevent it in future.
1. Why does suntan occur on the first place?
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Sun tan or simply tan occurs due to sun light, as simple as that. UVA & UVB
can both cause significant tanning but UVA takes it longer than UVB, however, the effects of UVA are more damaging than
shorter wavelength UVB which causes the skin to tan quickly. Just like
that, tanning caused by the quick acting
UVB is easier to get off rather than the deep penetrating UVA whose damage
is more at the DNA level.
2. Can Suntan be permanent?
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Yes it can, if you don’t do anything to remove
it, it can not only be permanent but also build up over time. I remember, when
I was a teenager, our school uniform shirt was short sleeved & it caused me
significant tan & as I had no idea of sunscreens & all back then, when
I finally decided to get rid of it, it took me 7 long years to get back to my
natural skin tone. Yes even with chemical peels.
So yes, if you don’t take necessary steps, your tan may last
forever.
3. Can winter sun tan you? & can you
suntan through glass?
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Yes indeed. Winter sun, even though it seems
much milder & harmless & we really enjoy it, can cause a good amount of
tanning. Same goes about a rainy day.
On the second question, Glass stops UVB from penetrating but
not UVA & it’s no good news. UVA has longer wavelength & causes greater
damage than UVB with speeding up ageing by breaking down collagen, elastin
& damaging DNA it may also cause cancer/melanoma.
4. So can a bad suntan be removed or tan be
reversed?
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Yes ofcourse. That’s what we’re talking about in
this post. But you need to understand that you cannot skyrocket your
expectations.
With any skincare routine, to see any results, you need to
be consistent & you need a lot of patience. You can’t just leave it in
between or believe, it’s not gonna work for me.
So, let’s talk about Tan Removal
Before moving on to hardcore tan removal procedures, we must
talk about how to prevent new tan in the mean time or the whole treatment
produce is never going to be successful.
You got it right, I’m going to talk about sunscreen, the
holy grail of beauty. To prevent further tanning & keep the skin from
acquiring more while it’s on a treatment, you need a broad spectrum sunscreen, ideally SPF 50 PA +++ & you need to
reapply it atleast thrice during the day even at home, everyday.
Also cover any exposed area of your body with protective
clothing like long sleeved shrugs/summer jackets, leggings, tights etc. &
also cover your face when going out in the sun.
It’s very important
that you wear protective clothing even at home just like sunscreen application.
I know how overwhelming it may sound to a beginner (trust me, I’ve gone through
this) but it’s going to benefit you immensely & save all our LBDs &
minis for evenings & night outs.
Sunscreen alone cannot guarantee complete protection on its
own. So, protective clothing becomes a must.
Now, let’s move to the remedies:
Natural DIY Remedies
To Make Homemade Facemask To Remove Tan
To do this, you don’t need much investment. Most Indian
kitchens are well equipped to conquer suntan all by themselves. We are so rich
in spices & herbs that regular usage of just a few can not only remove the
existing tan but also prevent its future occurrence, provided that you’re at
least using sunblock.
Most face masks need a base. A base can be anything powdery
in its dry state & should be able to form a thick paste when added to water
& mixed. Without a proper base, the mask will be covering the skin in an
irregular manner.
So a proper base can be clay, which is amazing for oily to
combination skin & we have plenty of them available. Most popular is
fuller’s earth or multani mitti. It’s not only cheap but works very well in not
only being a base but also like a sponge to squeeze all the dirt & oil on
your skin.
There is also bentonite clay, principally found in two forms
Sodium & Calcium Bentonite, of which I prefer the former. Adding a little bit kitchen salt to calcium
bentonite will convert it to sodium bentonite. However, since bentonite
clay works because upon addition of water, it becomes negatively charged which draws out toxins which are mostly positively
charged, as found in nature; I don’t generally recommend messing with its pH value by adding a
whole lot of ingredients to it, especially those either acidic or alkaline. If
you must add something to bentonite, opt
for a neutral pH ingredient like turmeric, honey, milk etc.
Then comes rhassoul clay. Dry skinned people who are afraid
to use clay in order to avoid resulting in a drier skin can easily use them. Rhassoul clay suits all kinds of skin types,
but doesn’t really give much relief to oily skinned people. It feels a bit
oily. But rhassoul, like sodium bentonite works kind of the same way, so better
not make complicated recipes with too many ingredients with rhassoul as base
because it may mess with its pH & hamper its natural task.
So the best form of
clay to be used in a tan removal face mask is multani mitti.
If you don’t have it currently, you can simply use Bengal
Gram Flour or Besan. It not only makes excellent base but also exfoliates
mildly which encourages shedding of dead skin cells.
Even plain white flour can be used as well as oat powder.
Technically any starch can lighten skin tone by removing tan. Flour is
available in every kitchen.
Now to make a strong face mask to lighten tan & improve your complexion, you need citrus ingredients
like these:
·
Vinegar
·
Yogurt
·
Lemon Juice
·
Pineapple Juice
·
Tomato Juice
·
Orange Juice/peel pasted
·
Tamarind Paste (Imli)
Just add one or two of the above in your face mask. But
remember, overuse of citrus ingredients may over-dry your skin. However, this
is why such masks are excellent for oily skin but they may irritate dry to
sensitive skin. So, we have our alkaline options to lighten & brighten skin
tone:
·
Potato juice
·
Cucumber Juice
The above ingredients are safe for all, including those with
sensitive skin. But you have to remember one thing: the above ingredients from
potato juice to almond paste are mostly alkaline & vinegar-tamarind as
listed are citrus ingredients.
Never ever mix a citrus ingredient with an alkaline agent in
the same mask.
I’ve seen many suggesting mixing lemon juice & cucumber
juice together. Seriously, they not only neutralize each other but also lower
the effectiveness altogether.
Okay, let me give you a very popular example. A few years
back, suddenly a new hoax appeared in the market suggesting lemon juice &
baking soda to be mixed & applied to lighten skin. This is probably the dumbest idea I’ve ever heard, I mean come
on, all of us have some knowledge of 10th grade chemistry & look,
mixing a citrus agent like lemon with baking soda, which is alkali; neutralize
the whole thing & give rise to hydrogen peroxide.
Hydrogen peroxide is the same thing that generates reactive
oxygen species or what is popularly known to us as free radicals, of which
we’re warned against. H2O2 may give you
temporary lighter skin but do you know how? By killing the melanosomes- cells
containing melanin, but you should know that these things called free radicals
do so rather indiscriminately, so in the act of killing your most hated
melanin containing cells, they also kill other cells & damage the whole
skin in the process which instead accelerates
skin ageing & fine lines & wrinkles start to appear.
So are you ready to trade lighter skin for a
face full of wrinkles?
If yes, go ahead
& use those tricks & mix citrus agents with alkaline ones in your face
masks all you want but if you don’t,
stick to only one kind of agent at a time.
Neutral agents like coconut
water/milk, milk powder, honey, turmeric, saffron can be added in any kind
of face mask to enhance its effectiveness but never from now, mix lemon juice
with cucumber or potato.
Take some cues on the procedure to make skin whitening/ tan
removal face mask recipe from here: http://thebeautyblogoflove.blogspot.com/2018/06/diy-home-remedy-for-easy-tan-removal-or.html
Ayurvedic Remedies for Effective Tan Removal
Indian ayurveda, in this case provides a whole lot of
remedies to remove sun tan & overall improve the complexion & get rid
of pigmentation caused by over-exposure to sun. A few of them are:
·
Licorice:
Licorice or Mulethi (Hindi) or
Yastimadhu (Sanskrit) is the gold standard in pigmentation removal. It is
basically a root but in it’s most natural form is tremendously hard &
fibrous & it makes it even harder to make a paste. But fret not, these days
licorice powder is available readymade online & can be easily available.
Among other usage, licorice has potential skin lightening
properties & these days, not only in face masks but it is widely available
in over the counter formulations (example: DEMELAN
Lite , which has 40% conc. of licorice extract), used as an active agent to
remove unnatural pigmentation.
·
Manjistha:
This in the gold standard in ayurveda tp remove tan & render you
glowing skin. The bright red powder (manjistha powder is available online just
like licorice) looks a lot like rhassoul clay but the wooden texture is also
very hard to make a paste of.
·
Amla or
Indian Gooseberry: This is not only an amazing natural reservoir of vitamin
C. but also a kickass tan removal agent. Amla can be easily crushed at home
& added to your DIY recipe for skin lightening where it works as both: a
tan removal active ingredient & due to its rough texture, mildly scrubs the
skin.
But the problem with crushed amla is, it’s hard &
fibrous & has the chance of falling off during application & makes the
texture of the mask gritty which some find annoying. So, I’d rather ask you to
stick to readymade amla powder. It also works as a great anti oxidant because
of its high vitamin C conc.
·
Sandalwood
(Santalum Album): Oldest ayurvedic
recommendation & is found in every Indian household as it not only has
usage in face masks but also as a prominent poojan samagri. No festival is
complete without this. It’s considered holy, maybe because of its wide usage on
different conditions.
Sandalwood or Chandan paste is mildly antiseptic & also
a non drying acne fighting agent which makes it suitable for all skin types
including those with sensitive skin. It can calm an irritated skin, fights
acne, cools down inflammation, removes tan, improves complexion & may be
many more properties still unknown.
The only downside of this I know is that Indian Sandalwood
is very expensive. If you want to use this, buy the most expensive option
available as cheaper products are nothing but mostly adulterated versions.
·
Red
Sandalwood/ Rakht Chandan: Widely
used in India for Kali Puja, red sandalwood earns its name from being similar
in texture to white sandalwood; however it is not exactly the same genus.
Red sandalwood is also available as powder but is not as
expensive as the real sandalwood, but works really well in removing tan. It is,
like it’s white cousin a potent anti septic.
·
Triphala:
Ayurvedic formulation containing Indian Gooseberry or Amlaki (Emblica officinalis), Haritaki (Terminalia Chebula) &
Bibhitaki (Terminalia Bellirica) & has wide variety of usage which
includes its excellent property of removing tan & improving skin
brightness.
Because of its composition, it is high in vitamin C, acting
as a potent antioxidant which also gives it an excellent anti-ageing property.
I remember the first time I used triphala churna in a DIY face mask, I saw the
difference right then, the first time itself.
So the above are some excellent ayurvedic agents to be used
in your tan removing DIY face mask. Apart from the above, there are many more
like turmeric, saffron, honey, almonds
etc. but I guess it’s okay to just mention the most important ones; you know
the rest.
Now, let’s move to
what cosmetic dermatology has to offer.
These days, technology has advanced so well that we get even
the strongest formulation right in our local shops. Let me explain what I’m
talking about,
·
Glycolic
Acid: Guess you knew it. I’m a huge
fan of this alpha hydroxy acid which is found mostly 6-12% conc. in medical
formulations & work perfectly well. It simply mobilizes the upper damaged
skin layer & helps our skin to shed them in exchange of healthy new cells
of normal color.
·
Kojic
Acid Dipalmitate + Arbutin : Kojic
Acid, as a skin lightening agent was originally highly unstable thing &
thus, we’ve got a new derivative Kojic acid Dipalmitate which is widely used in
OTC skin lightening formulations & is considered quite safe.
Arbutin, on the other hand is a modern derivative of the
much disputed hydroquinone, minus its side effects & thus because of its
high effectiveness, it’s also readily found in many new age skin lightening
creams, both cosmetic & pharmaceutical formulations. Naturally found in the
skin of pears, which can also be pasted & used in a DIY homemade mask to lighten
skin, nonetheless it’ll take time in this form to show results.
These two are mostly found together in clinical formulation
& this is why I’ve preferred to mention them together.
·
Azelaic
Acid: A 20% conc. Azelaic Acid cream is considered as good as hydroquinone albeit, it does not have HQ’s strange side
effects & thus is much safer. But let me tell you something; it never
worked for me.
·
Topical
Retinoids: Not only does it exfoliate the
skin to encourage new cell growth which has no pigmentation abnormality, but
also enhances penetration of other active agents when used together, at the
same time.
Ideally, I’d apply
tretinoin (most popular topical retinoid) first & then the active
ingredient of my choice, like a formulation based on arbutin + kojic acid dipalmitate.
When I was working hard to remove tan & also post
inflammatory hyperpigmentation from chemical peels I had a routine like this:
1. In
the morning after a shower, I’d apply
tretinoin .05% & then a cream based on Arbutin & Kojic Acid
Dipalmitate. Then apply sunscreen & cover the area with protective
clothing & keep it like that (even indoors) until evening.
2. At
night, before bed, I’d apply glycolic
acid cream on the affected area.
Well, the above routine suited me the best & I do not
guarantee that it’ll suit you as well. You should contact a dermatologist first
before trying any of the clinical formulations mentioned above including
professional treatments like Chemical Peels, Dermaroller etc. Remember, this is
for information purpose only, which I’ve added to the best of my knowledge &
does not substitute a professional consultation. Read disclaimer: http://thebeautyblogoflove.blogspot.com/p/disclaimer.html
Now finally, I’d like to mention a few simple tan removal
toner recipes. No, like what popularly people believe, I don’t think toner
application should be a mandatory part in your beauty routine but I’d
occasionally suggest it if it has some kind of active ingredient serving a
specific need, like in this case tan removal.
Rose Water Toner to
Remove Tan: Rose water itself is
believed to remove tan & is widely used in DIY face masks for the same
reason. It also tightens pores, which is a good news for people with oily skin.
You can add a few drops of sandalwood & rose essential oils & shake
well to preserve it in a all tight glass jar to use at night before application
of creams. Both the oils are popular as skin lightening agents.
Vitamin C Serum to
Remove Tan: Crush two 500 mg vitamin C tablets to fine powder & add
them to ½ cup distilled water & shake well. You’ve got your DIY vitamin C
serum. You remember, shake well before each time you use it because this powder
precipitates at lot. Also make them in small batches because vitamin C is
notorious in getting spoiled fast, having horribly low shelf life, so better
keep it in an air tight colored glass jar, away from sunlight.
You can add vitamin E to the above or any such toner but
since vitamin E is oil soluble, consider adding a bit of carrier oil (argan
oil, cucumber oil etc.) in that toner before adding vitamin E & shake well.
Green tea &
Vinegar Toner to Remove Tan: Boil green tea leaves in water until the water
changes color. Now let it cool down & add 2 tsp of vinegar (or apple cider
vinegar if you wish) in 1 cup tea. Add a few drops of essential oils of your
choice. I’d recommend Frankincense & Lavender oil & use it at night.
Now remember, any procedure like that is supposed to take
some time to show results. So be consistent & stick to your regimen &
yes, DO NOT FORGET THE SUNSCREEN EVEN
INDOORS.
Also, let me know how it went & it’d be amazing if it’s
the former & don’t forget to follow me on social media (buttons on the
collapsible sidebar ß)
Thank you for reading.
Cheers!!!
Koyel M.
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